A.B.C.’s of Stress Relief Course
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Author Lynda Drake, guides us through the process of looking at our lives in new ways and gives us tools to allow us to let go of stress. Stress affects all areas of our lives – our health, our joy, our ability to make good decisions. In the A.B.C.’s of Stress Relief we will learn techniques and new ways of looking at the challenges in our lives to help us release some of that stress.
A.B.C.’s Activity Guide
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An activity journal to go along with the online course so you have the opportunity to write your answers to the activities. It also includes all 12 of the Laws of the Universe, their corresponding activity and blessing and the seven Reiki Precepts allowing you to refer to them easily. It is a convenient size to easily carry with you.
A.B.C.’s Gratitude and Success Journal
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A conveniently sized, beautiful notebook to keep track of things you are grateful for and when you have felt successful. Your focus on these positive emotions helps you draw into your life more times when you will feel grateful and successful.
Life Coaching
8 sessions of life coaching that lifts you up, helps you discover and love your authentic self, let go of limiting beliefs and create the life of your dreams, using Achieve Today curriculum.